How much sodium in one carrot
WebNov 27, 2024 · The exact amount of sodium you’ll get from a carrot depends on its size. For example, a small 5 1/2-inch raw carrot weighing about 1 3/4 ounces has nearly 35 … WebFeb 4, 2008 · Carrots Nutrition Facts Serving Size 1 lb Amount Per Serving Calories 186 % Daily Values* Total Fat 1.09g 1% Saturated Fat 0.168g 1% Trans Fat 0g Polyunsaturated Fat 0.531g Monounsaturated Fat 0.064g Cholesterol 0mg 0% Sodium 313mg 14% Total Carbohydrate 43.45g 16% Dietary Fiber 12.7g 45% Sugars 20.59g Protein 4.22g Vitamin D …
How much sodium in one carrot
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WebApr 24, 2024 · Boiled carrots have a GI score of 33, and raw carrots score even less. The association recommends eating at least 3–5 servings of vegetables a day. One serving is about: WebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Large Serving) 1 large carrot contains about 50 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and …
Web22 rows · Sodium in Carrots. The favorite choice for the term "Carrots" is 1 medium Carrot … WebSo, using a calculator, one average-sized carrot contains 1.8% of your recommended daily intake ...
WebCarrots, without salt, drained, boiled, cooked contains 0 g of saturated fat and 0 mg of cholesterol per serving. 9.7 g of Carrots, without salt, drained, boiled, cooked contains 82.64 mcg vitamin A, 0.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.03 mg of iron, 2.91 mg of calcium, 23 mg of potassium. Web33 rows · Amount of sodium in Carrots: Sodium 49.7mg. 3%. How much potassium is in Carrots? Amount ...
WebSep 1, 2024 · Sodium: 42mg Carbohydrates : 6g Fiber : 1.5g Sugars : 2.9g Protein : 0.5g Vitamin A: 509mcg Vitamin K: 8mcg Potassium: 195.2mg Beta carotene: 5053.8mcg …
Web37 minutes ago · Stouffer's Macaroni & Cheese. Courtesy of Stouffer's. PER 1 ENTRÉE: 330 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 920 mg sodium, 33 g carbs (1 g fiber, 3 g sugar), 14 g protein. With 920 calories per entrée, this mac and cheese is … simply nature low sodium breadWebIron 0.5mg. 3%. Calcium 46.8mg. 4%. Potassium 366.6mg. 8%. Phosphorus 46.8mg. 4%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … ray thomas tampaWebMar 29, 2024 · Depending on its size, a carrot will contain a specific amount of sodium. For instance, a small, raw carrot measuring 5 1/2 inches long and 1 3/4 ounces in weight … ray thomas the last dreamWebCarrot Sticks Nutrition Facts - Eat This Much ← Go to the Diet Generator View other brand name foods Carrot Sticks Ready Pac Report a problem with this food Find on Amazon Percent calories from... Quick stats 5 Calories 1.1g Carbs (0.8g net carbs) 0g Fat 0.1g Protein No price info Try our free Diet Generator I want to eat calories in meals. ray thombsWebFeb 4, 2008 · Sodium 42mg 2% Total Carbohydrate 5.84g 2% Dietary Fiber 1.7g 6% Sugars 2.77g Protein 0.57g Vitamin D - Calcium 20mg 2% Iron 0.18mg 1% Potassium 195mg 4% Vitamin A 513mcg 57% Vitamin C 3.6mg 4% ray thomas tipsWebThe spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. ray thomas the trouble with memoriesWeb37 minutes ago · Stouffer's Macaroni & Cheese. Courtesy of Stouffer's. PER 1 ENTRÉE: 330 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 920 mg sodium, 33 g carbs (1 g fiber, 3 … simply nature mac and cheese