WebJul 28, 2024 · Leg curls are an exercise best done with more reps and less weight. So, aim for the 10 to 20 range, or even up to 30 reps. Adjust the weight accordingly. Using heavy … WebThis commercial leg extension curl machine is ideal for any school, college, fitness center, or gym application. Includes: (1) Inflight Fitness Leg Extension/Leg Curl Combo …
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